Counseling Services - Alta Behavioral Counseling
We provide therapeutic support helping increase personal understanding, insight and emotional strength development. Life's challenges can be hard, but with support and personal effort we can each develop greater resiliency. If you feel ready for change, then take the first step and contact us.
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Therapy is conducted through private personal sessions online that allow clients the flexibility and comfort of conducting a session where and when works for them.
Clients appreciate the depth and diversity of our team's experience. We have worked in Business, Education, Government Agencies and the Military. Our team members have also done crisis work; and served in a variety of settings including: hospitals, agencies, small group and private practice.
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Clinicians at Alta Behavioral Counseling also provide private session consultations that are based on therapy principles of personal wellbeing but do not require an insurance mandated diagnosis. These services are private pay and use the Rapid Intervention Therapy Technique (RITT method.
Every relationship goes through phases, some are growth oriented and others are stagnate. Relationship counseling can help with communication, goals and mutual understanding. Using proven therapy techniques there are ways to mend strained relationships and build stronger bonds. 
Dr. John Gottman has studied and worked with couples for decades 
Family life can be stressful, groups of people even in the same family are comprised of unique individuals. Counseling can be a way to better understand each other and reduce stress. Realistically, sometimes you just need an outside perspective help change thoughts, behaviors, emotions, and perspective